Assess the dietary intake of CARBOHYDRATES based on the Dietary Guidelines for Americans (see Food Groups and Calorie, and Nutrients that I attached). Your response must be in paragraph format. Analyz

Posted: December 30th, 2021

Assess the dietary intake of CARBOHYDRATES based on the Dietary Guidelines for Americans (see Food Groups and Calorie, and Nutrients that I attached). Your response must be in paragraph format. Analyze, explain, provide specific reference values and examples to each prompt below (i.e. pretend you are not writing to the instructor but explaining to a layperson the quality of your diet).
To answer these questions :
· Spreadsheet: This report will have the foods you ate for each day as well as the fiber and sugars contained in each food.