Posted: December 30th, 2021
One of the new goals of the Healthy People 2020 initiative is to: Improve the health, function, and quality of life of older adults.
According to the National Center for Health Statistics (2014),”Less than 60% of older adults engage in physical activity and strength training.” (National Center for Health Statistics. Health, United States, 2014: With Special Feature on Adults Aged 55–64. Hyattsville, MD. 2015).
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